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Counselling 

Humanistic Integrative Counselling

Counselling can help you to explore any difficulties you are experiencing with someone you can trust and feel safe with. I offer a warm, confidential, non-judgmental space where you can speak and be heard with compassion.  As an integrative counsellor, I work with person centred, and psychodynamic approaches.

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My aim is to provide a safe, confidential, and supportive environment where you can explore your thoughts and feelings at your pace, and work towards feelings of greater well-being and resilience.

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What can I expect?

Initial contact

After making contact, I will offer you a 30 minute introductory call, you can tell me about yourself, what brings you to counselling and I will share some information about how I work.

 

Before our first session

Should you wish to proceed, we will then arrange our session time each week. This time will be reserved for you, for the duration of our time together. Each session is 50 minutes and will start and end on time.

 

Once your session is confirmed, you will receive a booking confirmation and details about your appointment and I will send you a short agreement to read before we have our first session

 

Online sessions are via Google Meet – I will send you a link each week to follow for our session. I also offer face to face sessions at The Practice Rooms in Salisbury

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Our first session together

During our first full session together, we will discuss our ways of working, I will explain confidentiality, boundaries and answer any questions you may have. I will then take some details from you, some history and background and we will start our time together.

 

I offer time limited counselling of six or twelve sessions and longer term, open ended counselling  dependant on your requirement or preference, we would discuss this in our initial sessions.

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Fees

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  • Standard session fee: £50 per session
     

  • Payment to be made by bank transfer, 24 hours before each session
     

  • Invoices and receipts are available on request
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  • I offer a limited number of sessions at a reduced rates students or those on low income—please enquire for details

 

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